Your Wellbeing in Practice
According to Dr Felicia Huppert, wellbeing is feeling good and functioning well.
The veterinary profession is a rewarding yet exhausting profession. Long hours, high demand work, challenging cases, dealing with clients and having to discuss money.
Having a high level of wellbeing is important to maintain a high level of performance in the workplace.
The Wellbeing in Practice program shows you the importance of having good mental health, what depletes your wellbeing and what contributes to your stress.
Dr Natasha Wilks gives you strategies to enhance your resilience, change your mindset and build your capacity by a number of positive psychology strategies and tools.
A higher level of wellbeing gives you more capacity to cope with the demand and challenges of practice and also gives you joy and passion in life.
There is no point having a successful career if you burn out and develop life long health challenges.
Build a sustainable and successful career and thrive in your personal life.